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Introduction In today’s fast-paced world, maintaining a healthy and balanced diet is essential for overall well-being. Ayurveda Aahar, a traditional Indian approach to nutrition, offers a holistic perspective on food and its impact on our body, mind, and spirit. In this article, we delve into the principles of Ayurveda Aahar and explore how it can […]

Patanjali Swarna Shilajit Capsule is an Ayurvedic supplement that is said to have a wide range of health benefits. It is made from a combination of natural ingredients such as shilajit, gold, and other herbs. Shilajit, also known as “mineral pitch,” is a natural substance that is found in the Himalayan mountains. It is said […]

Patanjali Dhristi Eye Drops is an Ayurvedic product that is marketed as a treatment for eye-related problems such as eye strain, redness, and dryness. While it may provide temporary relief for these symptoms, there is no scientific evidence to suggest that it can cure myopia (nearsightedness). Myopia is a condition in which the eye is […]

Arthritis is a condition that affects the joints, causing pain and inflammation. According to Ayurveda, arthritis is caused by an imbalance in the body’s doshas, specifically the vata and kapha doshas. The goal of Ayurvedic treatment for arthritis is to restore balance to the doshas and reduce inflammation in the joints. Ayurvedic treatments for arthritis […]

Incorporate daily self-massage with warm sesame oil to support overall well-being. Start the day with a cup of warm water and lemon to support digestion. Incorporate a daily yoga practice to balance the mind and body. Try an Ayurvedic cleanse or detox program to support overall health. Incorporate herbal supplements and remedies recommended by an [...]

Ayurveda is a traditional system of medicine that originated in India and is based on the idea that health and wellness depend on a delicate balance between the mind, body, and spirit. According to Ayurveda, there are three main constitutional types, or doshas, that govern the physical and mental characteristics of a person. These doshas […]